WELCOME.
Thank you for visiting my website. I appreciate how challenging it can be to find a suitable and skilled therapist, and receive the support you need. I understand the courage it takes to reach out. These pages explain who I am, my approach, and how we might begin to work together.
“You don’t have to see the whole staircase; just take the first step.” -Martin Luther King
It's so nice to meet you.
People who come to see me often feel overwhelmed or stuck; like they’ve tried everything and yet are still anxious and depressed. Others are struggling with their self-esteem and sense of worth. I provide a safe and compassionate space for you to explore, heal, and create the life you’ve always wanted.
I specialize in working with eating disorders (both individuals experiencing eating disorders and their loved ones), body image concerns, distressing relationships with food, shame, and low self-esteem issues. I also specialize in trauma, anxiety, depression, life transitions, and career/life direction.
My goal in therapy is to create an environment for you to show up as authentically you. I want to meet you where you’re at, wherever you’re at. I want to help you meet your personal goals. I will view you as a unique individual while working through a holistic lens to take into consideration the many factors affecting you.
For a more extensive look at my qualifications & how I do therapy, visit my About page.