Many of my clients come to me feeling stuck; like they’ve tried everything, yet still struggle to follow through and meet their goals. Some experience anxiety, depression, the effects of trauma, or low self-worth. Others are navigating difficult relationships with food, body image, or exercise. My role is to offer a space where you can explore, heal, and build the life you want.

 

​I specialize in:
– Behavior change

– Disordered eating

– Body image 

– Self-esteem and identity
– Athletes and competitors

– Binge eating disorder, anorexia nervosa, bulimia nervosa, and OSFED 

– Trauma, including PTSD and C-PTSD

– Anxiety

– Depression
– Relationship concerns

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My approach is collaborative and holistic. I aim to meet you exactly where you are and support you as a whole person: mind, body, and story. Therapy with me is a space where you can show up fully and work toward what matters most to you.

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For more about my training and therapeutic style, visit my About page.